Do you feel warn down because you just don't get the sleep you need? Learn with Dr. Dayton how to get the best sleep you've ever had so you can be your best!
We all experience stress, but how do you deal with it? Come learn a breakthrough method of decompressing your stressful situations from Dr. Nix.
Want to learn how to manage your cholesterol naturally while also kicking your metabolism into high gear? Join Dr. Crystal and Dr. Joel to understand how!
Join our friend and certified yoga instructor Amy Berry as she helps you wind down your day while still getting fit!
Join our workshop to learn how to get your core rock hard and then learn the best ways to recover from your workout too!
Learn how to best prep yourself for a great workout routine and then hop on in as you try to keep up with Pearlie, our certified zumba instructor.
Want to get the most out of your fasting routine? Learn how you can unlock the benefits of timed-eating and get great weight-loss results.
Do you have more questions than answers about how to detox? Dr. Joel helps explain why you’d want to cleanse your liver and how to best do it!
Want to start your diet out on the right foot? Drs. Crystal Nix and Joel Dayton DC cuts out all the fluff and gets straight to the point on what makes logical sense for everyone's nutritional habits.
Want to feel balanced in every season of life? Dr. Nix helps you understand what might be missing that’s keeping you from feeling and being your best!
Are you tired of the running nose and itchy eyes each spring? Learn how kick the issue as Dr. Dayton DC talks about natural and practical ways of bulletproofing your health!
Have questions about keeping your original joints for as long as you can? This workshop empowers you with habits and solutions that will help you prolong your healthy and active lifestyle and eliminate your joint pain.
Learn from Stacey Jackson RN the simple principles of blood work and the steps you can take to start seeing results!
Want to start your diet out on the right foot? Drs. Crystal Nix and Joel Dayton DC cuts out all the fluff and gets straight to the point on what makes logical sense for everyone's nutritional habits.
Learn about the health effects of the gifts of the 3 Kings as well as how to cook delicious holiday treats without all the sugar!
Do you need help managing your emotions? Join our friend Malu in discovering how essential oils can help you stay on solid ground.
Are you sick and tired of feeling sick and tired? RN Stacey Jackson reaches us how to boost your immune system and feel your best!
Dr. Dayton talks about helping your digestive system stay healthy by supporting your microbiome
Want to learn how to keep your blood sugar in a normal range? Dr. Joel Dayton DC will teach you how to sensitize your body to insulin so you can efficiently use your sugars.
Learn from triathlete and ironman competitor Gaby Bell and Dr. Joel Dayton DC about how to recover and get back in the game!
Come explore natural solutions to health for both physical and emotional wellness with Dr. Crystal Nix DC
Find the gaps in your digestive tract and learn how to support your system.
